Gentle, faith-aligned wellbeing & productivity practices for the modern Muslim woman seeking equilibrium — body, mind, and spirit.
Explore Programs Free ResourcesPlan your day in prayer-aligned windows for focus + rest.
Micro-retreats and sleep hygiene designed to support modest movement.
Gentle nutrition guides and short movement sessions you can do at home.
The Soft Revolution helps Muslim women design lives of gentle productivity and wholehearted wellbeing. Our methods blend evidence-backed practices with faith-centered rhythms so that success doesn't mean burnout — it means balance.
6-week guided program focusing on energy mapping, prayer rhythm, and gentle habits.
4-week productivity toolkit for focused work windows that respect spiritual practices.
Micro-retreats and sleep hygiene sessions.
Guides, worksheets, and short audio practices. Ideal for busy days when you need a quick reset.